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COUNSELLING AND THERAPY FOR CHILDREN & TEENAGERS

Recognizing When Your Child or Teen Might Need Therapy

Empowering children and teens to lead healthier lives starts with recognizing the signs of emotional distress. Here are some indicators that professional support might be beneficial:

  • Changes in Behavior: Sudden shifts such as irritability, withdrawal from enjoyable activities, or a decline in academic performance.
  • Mood Swings: Frequent mood changes, intense anger, or prolonged sadness.
  • Social Withdrawal: Isolation from friends or family can signal a need for help.
  • Changes in Sleep or Appetite: Significant shifts in these areas may reflect underlying emotional challenges.
  • Difficulty with Transitions: Struggling to adapt to changes, such as starting a new school or family adjustments.
  • Expressions of Hopelessness or Anxiety: Signs of overwhelming worry, fear, or despair may benefit from therapy.

Destigmatizing Therapy for Children and Teens

At MCM Dubai, we emphasize that therapy is not a sign of weakness. Here are a few key points to consider:

  • Emotional Well-being is Vital: Therapy can help children and teens build tools to navigate life’s challenges.
  • Preventative Care: Early intervention helps prevent issues from escalating.
  • Supportive Environment: Therapy provides a safe space for children to express their feelings without judgment.
  • Empowerment: Therapy empowers children with skills for managing challenges effectively.

How can parents support their child during therapy?

    • Encourage Open Communication: Let your child share their therapy experience, but respect their privacy if they choose not to.
    • Validate Their Feelings: Acknowledge their emotions with understanding.
    • Reinforce Skills: Encourage your child to practice skills learned in therapy.
    • Be Patient: Therapy is a journey with ups and downs. Offer patience and understanding.
    • Participate in Family Sessions: If suggested, family sessions can strengthen family support.
    • Model Healthy Coping Strategies: Demonstrate how you manage difficult emotions.
    • Provide Routine: A balanced routine can offer security.
    • Encourage Self-Care: Help your child engage in self-care activities such as hobbies or exercise. 
    • Seek Support for Yourself: Joining a support group or seeking your own counseling can better equip you to support your child.
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What can parents expect in terms of confidentiality?

    • Confidentiality Principles: Your child’s therapy sessions are private. We keep all discussions confidential unless your child consents to share specific details.
    • Exceptions: We are legally required to break confidentiality in cases where:
  1. Your child is in danger of harm.
  2. Your child expresses a desire to harm themselves or others.

Importance of Trust: Confidentiality is key to building trust in therapy, ensuring your child feels safe and understood.

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Our Psychologists

Jana

Licensed Counselling Psychologist,
Psychotherapist, Founder of
MCM Conscious Mental Wellness

Ailien

Licensed Clinical Psychologist,
Psychotherapist,
Counselor

Basem

Licensed Clinical Psychologist,
Psychotherapist,
Counselor

Piyali

Licensed Clinical Psychologist,
Psychotherapist,
Counselor

Vinita

Licensed Clinical Psychologist,
Psychotherapist,
Counselor

Kim

Licensed Psychologist,
Psychotherapist,
Counselor

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