Licensed Clinical Psychologist
Psychotherapist, Counsellor
I understand that seeking support can feel daunting. As your counsellor, I’m committed to creating a warm, welcoming, and non-judgmental space where you feel understood and heard With a diverse background in education and counselling, I have a deep understanding of the challenges faced by individuals, families, and students.
I’m passionate about providing a holistic approach to well-being, empowering you to find your voice, develop coping strategies, and build a life filled with greater well-being. My approach is grounded in empathy and sprinkled with a touch of humour. Together, we’ll work collaboratively to explore challenges, build resilience, cultivate self-awareness, and create a meaningful life aligned with your values.
(Age groups: Children (10 and below), Adolescents, Adults, Couples, Families)
I provide a compassionate and safe space for young people to explore their emotions. I use a blend of play therapy, solution-focused techniques, practical coping skills and mindfulness to help children develop self- awareness, emotional regulation, and resilience.
I understand the unique challenges faced by adults and provide a non-judgmental space for growth. I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) alongside solution-focused approaches to empower vou to navigate difficult emotions, build coping skills, and explore new ways to achieve your goals.
I work with couples and families to foster healthier communication and develop strategies to manage conflict. Through a systemic approach, I help identify patterns and promote understanding between loved ones to facilitate healing and connection.
Psychoeducation, Solution-Focused, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)
I believe that everyone deserves support on their journey toward well-being. If you’re feeling overwhelmed or inneed of guidance, I’m here to walk alongside you as you navigate life’s challenges. Together, we can identify newpathways, build coping skills, and create a meaningful life. Are you ready to unlock your potential and createlasting change? If so, let’s connect! I believe in your capacity for growth and am committed to providing asupportive and collaborative environment where you can discover our strengths. Contact me to learn more