PSYCHOLOGISTS
Rafath Syeda
Licensed Psychologist
Languages: English, Urdu, Hindi
Hi, I’m Rafath! I am a licensed psychologist with over five years of experience, and I love working with people from all walks of life, whether they’re 15 or 50. My work includes helping individuals with both clinical and non-clinical challenges, from anxiety and depression to relationship struggles and personal growth. I use a mix of narrative therapy and mindfulness to guide my approach. My goal is to help you feel empowered to take control of your story and find balance in your life. I’m passionate about getting to know each person’s unique journey, and I’m always curious to explore and help navigate the different paths of life alongside my clients. Together, we will work towards uncovering what healing and well-being look like for you.
(Age group: 14 years and onwards)
For Children & Adolescents:
I have had the privilege of working with adolescents as an ally in their struggles, offering guidance and support during some of the most formative years of their lives. Together, we’ve addressed issues of identity, self-esteem, and the challenges of growing up. Looking ahead, I am enthusiastic and deeply dedicated to continuing this vital work, helping young people navigate their paths with confidence and resilience.
For Adults:
Most of my experience is with the adult population, working through a broad range of issues, from academics to relationships, identity and self-image, confidence, marriages, children, depression, anxiety, postpartum concerns, and everything in between. Each individual’s journey is unique, and I strive to provide the support and tools necessary for navigating these challenges and finding clarity and balance.
Therapeutic Approaches:
My therapy approach is eclectic, grounded in the Rogerian humanistic approach, and inspired by ideas from narrative practices. It is mindfulness-based, trauma-informed, and queer-affirmative, integrating elements from CBT, DBT, and ACT. This blend allows me to tailor the therapeutic experience to each individual’s unique needs, offering a compassionate and supportive space for healing and growth.
Invitation to Therapy:
Life can often feel overwhelming, and it’s easy to lose sight of who we are and what we genuinely need in the whirlwind of it all. I believe every person is an expert in their own life, and sometimes, they need a little help finding their way back. Taking the step towards therapy can feel challenging, but it’s also a powerful act of self-care and growth. I’m here to offer you a safe, welcoming space to let go, breathe, and reconnect with your true self. Together, we can explore your thoughts and emotions, empowering you to embrace who you are and want to be. Your journey matters, and I’m here to walk it with you.
Education and Qualifications:
- Masters in Applied Psychology (specialization in Counseling)
- Bachelor of Arts in Psychology
Professional Credentials and Memberships:
- CDA Licensed Psychologist, Dubai UAE
- Certified in Narrative Practices
- Certified in Queer-Affirmative Counseling
- Practices Certified in Forensic Psychology and Criminal Profiling
