Licensed Psychologist
My name is Cressida, and I am a counseling psychologist. Born and raised in India, I moved to the UAE in 2014. I have worked with children and adults and believe in genuine empathy and concern for individuals in therapy. Together, we will navigate the difficulties to understand your mental health and coping skills better.
(Age group: 6 years and onwards)
I have worked with students with concerns ranging from anxiety, depression, Obsessive Compulsive Disorder, Selective Mutism, ADHD, and ASD. Having worked in schools, I fully comprehend the effect of mental health on academics and school adjustment.
Having experienced anxiety and depression myself, I can gauge their effects on overall functioning. I have worked with clients with issues ranging from anxiety, depression, and grief.
The approaches I use are tailored to each client’s personalized needs. These include CBT, Solution-Focused Therapy, and Humanistic Therapy. We work together to identify patterns of cognition, behavior, and coping strategies to understand your mental health better, thereby improving your well-being and self-awareness.
When an issue causes significant stress and affects day-to-day functioning, it is imperative to begin therapy. I assure you of confidentiality and empathy to bring clarity about your own mental health and coping mechanisms. We will work on your concerns in a non-judgemental and safe environment.
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