We all have an inner voice, a part of us that reflects our earliest experiences, emotions, and memories. This is often referred to as the inner child—a concept in psychology that plays a key role in how we perceive ourselves and respond to the world. But what exactly is the inner child, and how can […]

 A few weeks ago, The Entertainer invited me to experience the recently opened MCM Conscious Mental Wellness ( MCM Dubai), which has just become a partner. “MCM Dubai also started offering Eye Movement Desensitization and Reprocessing (EMDR). Is that something you’re interested in exploring, Natalia?” 100%! I’ve learned a lot about EMDR from a former […]